Saturday, December 16, 2017
Diet & Exercise

The effects of fat on the body

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body-fat

My wife emailed me this picture today of what I presume to be the body of a 250-pound woman versus a 120-pound woman of a similar height.  Admittedly, I was a little skeptical so, I had to track down the source of this image.  Apparently, it comes from a pretty popular article/infographic.  It’s nothing that many of us don’t know but, it’s definitely a stark explanation of the effects of obesity on the human body and a sober reminder of why many, including myself, are choosing to fight it.

obsesity-effects

JP Smith
the authorJP Smith
I'm taking on the challenge to lose the pounds that take me from a big man to a not-so-big man. Join me.