Wednesday, November 20, 2019

Tag Archives: weight gain

Challenge

Reversing the slide of weight gain

About a week back, I was feeling really down on myself.  I gained back a good portion of the weight I'd lost (over half of it) and could easily see myself heading back to 300 or more pounds.  I can't...

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Challenge

Need more sleep…

My poor wife.  Living with me has to be a challenge when you're a school teacher that has to get up at 5:30 in the morning.  I am horrible when it comes to going to bed.  An early night for...

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News

Bad habits that add the pounds

David Zinczenko and Matt Goulding, writing for Men's Health, have come up with a list of 20 habits that make you fat. I don't know how many you can identify with but, I managed to relate to numbers 2,3,4,5,7,9,11,15 and...

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