Tuesday, January 21, 2020

Tag Archives: routine

Challenge

The Change-Up

To get moving again, I decided to change my workout.  More specifically, I decided to change the order of my workout and, let me tell you, I haven't felt this whipped in over a year.  Typically, I hit the weights...

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Challenge

Back to the routine

Right now, I feel like a junkie trying to kick a bad habit.  My mind and body are still in vacation mode.  For dinner last night, I ate half a boxed pizza, a salad and a 20-ounce Coke.  Later, I...

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