Monday, December 9, 2019

Tag Archives: health

Challenge

Exercise might be paying dividends

As I write this, I am thinking that "I hope I'm not speaking too soon" but, exercising may be helping me to stave off the colds/bugs that I see friends, family and co-workers falling ill to. In the past couple...

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News

You got a minute?

If you were told to take one minute out of your day to prevent diabetes, would you do it? Researchers at the University of Bath are saying that just one minute of exercise per day could greatly reduce your chances...

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News

Diabetes rates expected to soar

If you ever needed a motivation to change your lifestyle, here's one.  The International Diabetes Federation is projecting that, by 2030, 1 in 10 adults on Earth will have the disease.  This means that, 3 new cases of the disease...

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Challenge

Wake-up Call

Over the past week, I've been reading about a couple of situations that remind me of my own mortality and my need to make better lifestyle choices. I've been a hip-hop fan since the age of 9.  So, I've been...

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News

Companies focusing on worker health

As a person who works for a company that has been doing this for over a year, now, I can attest to how more companies are looking to cut healthcare costs by focusing on employee health.  My company offers incentives...

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News

Study Links Diabetes to Alzheimers

If one needs further motivation to eat healthier, this might be it.  According to a study published in the latest issue of Neurology,  researchers say that Type 2 diabetes, and even having pre-diabetes (increased blood sugar levels), posed a significantly...

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