Monday, December 9, 2019

Tag Archives: food

Challenge

Eat well or eat poorly but, don’t try both

I the last few weeks, I have tried to be much better with my eating.  I'm eating more fruits and vegetables and am averaging a gallon of water a day.  I have had one Coca Cola in the last 3...

read on
Challenge

‘Tis the season

This week, I have walked through a veritable minefield of food and I've stepped on a few.  Not unlike a lot of people, I find the holidays can be a bad time to try to control your eating when you...

read on
Challenge

Death by a thousand bites

Right now, I need the equivalent of the invisible fence for humans.  However, instead of going around the yard, mind would shock me when I get too close to the refrigerator and the pantry after 8pm.  I am a snacking...

read on
Challenge

Keeping Count

I'm going back to that which has brought me the most success in my weight-loss journey -- counting calories and reading labels.  I suspect that I've gotten away from it because the stuff that I want to eat doesn't come...

read on
Challenge

Out of hiding

I've been in hiding for the past couple of weeks.  Honestly, it's been due to mostly embarrassment because I fell off the wagon rather hard.  I don't know what kicked of my last "binge" but, it has been bad.  I've...

read on
Challenge

Report card for 10/7/2011

This won't be a long post because there's not much to say except, I ate like crap this week.  I did some online training at home this week which required that I sit at the kitchen table for hours.  So,...

read on
Challenge

What happens in Vegas…

I just got back from a long weekend in Las Vegas.  I was there for a friend's wedding.  I didn't gamble or take in any shows but I did do one thing a lot...eat.  They call it "Sin City" and...

read on
Challenge

Did I overdo it?

I already shared by Saturday with you but, let me tell you about yesterday.  Before church, I had a quick breakfast of Fiber One cereal, 3 strips of turkey bacon, orange juice and around 12 ounces of coffee.  But, that...

read on
1 2
Page 1 of 2