If you follow me on Twitter (@challengebigman), you'll know that I was planning on trying some High Intensity Interval Training (HIIT) to see if I can add it to my growing "arsenal" of workout options. So, this evening, instead of...
Last night, I got to spend a little time in the emergency room. I was heading down some steps, with a glass in my hand, turned awkwardly and slipped. Apparently, I tried to catch myself with the hand that was...
I can't be the only one who feels this way. Don't you hate advice from people who have had no success with the subject on which they are trying to advise you? I don't take marriage advice from people who...
I have never really been a runner. If I had to list my least-favorite exercises, running would probably be pretty high up there. My disdain for running is directly correlated with my weight. Not being able to run a block...
It's been a while since my last post but, I can tell you, that this is not indicative of my level of activity in taking on my challenge. I shared previously how, by June of 2013, I had nearly gained...
As a father, my desire to lose weight has more to do with my child than myself. I want to be healthy so that I can be there for him as he grows up. But, what about the father who...
It's funny how the scenarios you play out in your mind differ greatly from reality. When I started my latest weight loss journey (actually, this is probably my first real "journey" -- previously, they were just short trips), I envisioned...
I couldn't find a photo representative of my current weight loss so, just imagine having lost twice this. Yes, I have passed the mark of being over 40 pounds lost since I started in early July. To be more precise,...
I hit the big three-oh last week. No, I didn't turn 30. I've been there, done that and have the T-shirt to prove it. It was another 30 that is causing me to celebrate. I hit the 30 pounds lost...
I have been on a kick lately of getting into more "bodyweight" exercises. I find them more challenging and a more honest indication of where I am at with my fitness level. I have been giving serious consideration to yoga...
