Monday, December 9, 2019

Tag Archives: eating

Challenge

The irony of better eating

I wanted to title this post "How to eat more fiber and keep your friends" but, alas, I don't have those answers yet.  It's no secret but, still it's rather ironic to me --  eating healthier seems to make you...

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Challenge

Backing down the calories

Don't you hate thinking you're on the right track and then finding out that your understanding of it was all wrong? One thing that I started on last year was to try to keep better track of my calories.  So,...

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Challenge

Need more sleep…

My poor wife.  Living with me has to be a challenge when you're a school teacher that has to get up at 5:30 in the morning.  I am horrible when it comes to going to bed.  An early night for...

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Challenge

Motivation

I truly believe that it does take 3 or so weeks to form a habit.  It's only my second full week back in the gym.  Habit, please kick in quickly. I remember feeling this way last year.  I've already shared...

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Challenge

Introduction

I am a big man.  There, I said it. It’s not like it’s news to me.  I have been working my way up to this status for years.  Along the way, I have enjoyed my share of burgers, pizza, ribs,...

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