Sunday, December 16, 2018

Tag Archives: eating

Challenge

All things in moderation or “why risk it?”

"I WANT CANDY!" That's what the voice in my head was telling me as I walked to the shop they house in the building where I work.  In my mind, I kept going over what I wanted. Halfway there, I...

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Challenge

I spoke too soon!

Oh, the cruel irony of self-congratulations!  Fortunately, the words I eat today are lighter than the pie I ate over the weekend. Somehow, after making it through Thanksgiving, I lost my mind this weekend.  Was it the ice cream, the...

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Challenge

Congratulations!

Congratulations... ...if you were able to control yourself at the dinner table better than I did yesterday. ...if you did like my wife and I and hit the gym today. ...if you decided that, after yesterday, it was time to...

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Challenge

Losing Positively

Finally, some good news to report! I'm back on the ball this week and things are looking up...or should I say down?  The scale is starting to go the other way again and I've lost three pounds.  I think that...

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Challenge

Out of hiding

I've been in hiding for the past couple of weeks.  Honestly, it's been due to mostly embarrassment because I fell off the wagon rather hard.  I don't know what kicked of my last "binge" but, it has been bad.  I've...

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Challenge

Here we go, again!

"Just when I thought I was out...they pull me back in." - Michael Corleone, The Godfather III I had one of those moments, yesterday. You know them.  It's the critical moment when you either give in to temptation or fight...

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Challenge

Back to the routine

Right now, I feel like a junkie trying to kick a bad habit.  My mind and body are still in vacation mode.  For dinner last night, I ate half a boxed pizza, a salad and a 20-ounce Coke.  Later, I...

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