Thursday, February 20, 2020

Tag Archives: cardio

Challenge

One foot in front of the other

Over the last many weeks, I have been slacking on the cardio.  No surprise here - I started gaining weight back.  Somehow, that extra 30 minutes or so was just too much for me to add to my workout so,...

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Challenge

My current workout routine

Okay, so here it goes.  This is what I'm currently doing when I "hit the gym".  It will probably look more impressive than it actually is but, we all have to start somewhere. Monday: Chest: Dumbell Bench press, High Cable...

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