Sunday, October 17, 2021
Diet & Exercisefeatured

A pleasant surprise


When I checked email this morning, I had received something that indicated to me that I had indeed been putting in my work.  Now, many of these miles have actually been running miles but, hey, who am I to argue.  250 miles in 1 1/2 months is nothing to sneeze at!


JP Smith
the authorJP Smith
I'm taking on the challenge to lose the pounds that take me from a big man to a not-so-big man. Join me.