Putting the Preaching into Practice
It's been a while since my last post but, I can tell you, that this is not indicative of my level of activity in taking on my challenge. I shared...
It's been a while since my last post but, I can tell you, that this is not indicative of my level of activity in taking on my challenge. I shared...
As a father, my desire to lose weight has more to do with my child than myself. I want to be healthy so that I can be there for him...
It's funny how the scenarios you play out in your mind differ greatly from reality. When I started my latest weight loss journey (actually, this is probably my first real...
I couldn't find a photo representative of my current weight loss so, just imagine having lost twice this. Yes, I have passed the mark of being over 40 pounds lost...
I hit the big three-oh last week. No, I didn't turn 30. I've been there, done that and have the T-shirt to prove it. It was another 30 that is...
I have been on a kick lately of getting into more "bodyweight" exercises. I find them more challenging and a more honest indication of where I am at with my...
My wife and I had one of those rare evenings to ourselves where our son was away and we could go hang out. We both are doing better but, we...
When I checked email this morning, I had received something that indicated to me that I had indeed been putting in my work. Now, many of these miles have actually...
...I've been putting words into action and getting results. For the first time in a long time, I'm focused, determined and able to say I am getting it done. Let...
Let me catch you up on some things. First, I am going to be brutally honest. For the last few months, I have been in a funk and tried to...
