Saturday, December 7, 2019
Challenge

I spoke too soon!

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Oh, the cruel irony of self-congratulations!  Fortunately, the words I eat today are lighter than the pie I ate over the weekend.

Somehow, after making it through Thanksgiving, I lost my mind this weekend.  Was it the ice cream, the pie or the fast food I ate for lunch on Saturday?  I suspect it was all three.  But, I gained back two pounds.

I’m not kicking myself (much).  Instead, I take it as a reminder of why I need to stick to my plan and my goals.   I didn’t even like the fast food that much (I’m really starting to HATE french fries).  So, eating it was a really bad idea.

Well, back to the gym I go and, next time, I’ll pass on the drive-through.  Having to burn off an extra 7,000 calories just wasn’t worth it.

 

JP Smith
the authorJP Smith
I'm taking on the challenge to lose the pounds that take me from a big man to a not-so-big man. Join me.