- …if you were able to control yourself at the dinner table better than I did yesterday.
- …if you did like my wife and I and hit the gym today.
- …if you decided that, after yesterday, it was time to get your eating under control.
- …if you decided that “exercise” is no longer a bad word and you’re ready to make it happen.
- …if you’ve decided that excuses just don’t cut it any longer.
- …if you want less you and more life.
If any of these apply to you, congratulations and welcome to your new reality.