JP Smith

David Zinczenko and Matt Goulding, writing for Men's Health, have come up with a list of 20 habits that make...

You might notice that the title is "Day 8 of 10".  What this means is that I will be ending...

7/19/2011 was what I hope will be a special day for me.  It was the day I started my juice...

I am a big man.  There, I said it. It’s not like it’s news to me.  I have been working...