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Archive for Tag Archives: ' exercise'
The long walk back
Rule #1: Once you start exercising, don’t stop. I have not been consistently exercising for while now. While [...]
Up and at it: Adventures in exercise
I have just started getting back into a routine for exercising and hit my first challenge. My wife [...]
More proof that exercise helps battle depression
If you need another reason to get moving, this is it. A new study has further solidified that [...]
Get up, get out and get it done
Oh, I’ve indulged this Christmas season. I’ve enjoyed the festivities and the food. But, now, it’s time to [...]
Exercise might be paying dividends
As I write this, I am thinking that “I hope I’m not speaking too soon” but, exercising may [...]
You got a minute?
If you were told to take one minute out of your day to prevent diabetes, would you do [...]
Hitting the pavement
Yesterday, I did something that I hadn’t done in a while — I took a long walk outside. [...]
Good Health Is No Joke: Patrice O’Neal
Yesterday, comedian Patrice O’Neal passed away due to complications from a recent stroke. It was no secret that [...]
I spoke too soon!
Oh, the cruel irony of self-congratulations! Fortunately, the words I eat today are lighter than the pie I [...]
Congratulations!
Congratulations… …if you were able to control yourself at the dinner table better than I did yesterday. …if [...]
The Reboot: Taking on the challenge of juice fasting
July 25, 2011
Senna Tea is Evil!
July 28, 2011
Did I overdo it?
August 08, 2011
Back to the gym!
August 02, 2011
The long walk back
April 10, 2013
Still going…vegetarian
April 10, 2013
Milk industry wants the right to hide aspartame
March 01, 2013
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Senna Tea is Evil!
hilarious!A food addict's quandary
Those sound like pretty manageable goals. I would also add not eatingThe Reboot: Taking on the challenge of juice fasting
Congrats on decision to go meatless. I'm still weighing that option (The Reboot: Taking on the challenge of juice fasting
I just saw the movie yesterday and got inspired as well. I went Veg o