Thursday, May. 23, 2013

Archive for Tag Archives: ' cardio'

One foot in front of the other

One foot in front of the other

Posted On: November 17, 2011

Over the last many weeks, I have been slacking on the cardio.  No surprise here – I started [...]

Workout from Hell?  How appropriate!

Workout from Hell? How appropriate!

Posted On: September 19, 2011

This past week, the theme for my workouts is change.  Well, I was looking for some variety and [...]

My current workout routine

My current workout routine

Posted On: August 03, 2011

Okay, so here it goes.  This is what I’m currently doing when I “hit the gym”.  It will [...]

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