Archive for Diet & Exercise

Posted On: October 13, 2012

This video, while seemingly cute, sends a very strong message about our overconsumption of soda in this country. [...]

Posted On: July 30, 2012

Want to reduce your chances of developing Type 2 diabetes? Researcher have found that a component found in [...]

Posted On: October 18, 2011

I recently purchased The Men’s Health Big Book of Exercises and I have to tell you, it was $13 [...]

Posted On: September 19, 2011

This past week, the theme for my workouts is change. Well, I was looking for some variety and [...]

The Reboot: Taking on the challenge of juice fasting