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The long walk back
Rule #1: Once you start exercising, don’t stop. I have not been consistently exercising for while now. While [...]
Still going…vegetarian
This week marks my second month as a vegetarian. There, I said it: vegetarian. I have been hesitant [...]
Milk industry wants the right to hide aspartame
I wanted to check this story out before posting it but, it looks to be legit. The International [...]
Taking on a meat-free lifestyle
I am not talking about this much but, I am starting my fourth week without meat or dairy. [...]
Here’s to a new me
I made myself a promise. I said that I was not going to post here again unless I [...]
Reversing the slide of weight gain
About a week back, I was feeling really down on myself. I gained back a good portion of [...]
Sugar Addiction: A bitter pill to swallow
I have a sugar addiction. There, I said it! Over the last several weeks I have been sabotaging [...]
A bear-y good reason to cut back on soda
This video, while seemingly cute, sends a very strong message about our overconsumption of soda in this country. [...]
Up and at it: Adventures in exercise
I have just started getting back into a routine for exercising and hit my first challenge. My wife [...]
Broken down to be rebuilt
Today, I am a humble man. For about a year, I have been lying to myself, thinking I [...]
The Reboot: Taking on the challenge of juice fasting
July 25, 2011
Senna Tea is Evil!
July 28, 2011
Did I overdo it?
August 08, 2011
Back to the gym!
August 02, 2011
The long walk back
April 10, 2013
Still going…vegetarian
April 10, 2013
Milk industry wants the right to hide aspartame
March 01, 2013
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Senna Tea is Evil!
hilarious!A food addict's quandary
Those sound like pretty manageable goals. I would also add not eatingThe Reboot: Taking on the challenge of juice fasting
Congrats on decision to go meatless. I'm still weighing that option (The Reboot: Taking on the challenge of juice fasting
I just saw the movie yesterday and got inspired as well. I went Veg o