Tuesday, May. 21, 2013

Archive for December, 2011

Exercise might be paying dividends

Exercise might be paying dividends

Posted On: December 21, 2011

As I write this, I am thinking that “I hope I’m not speaking too soon” but, exercising may [...]

‘Tis the season

‘Tis the season

Posted On: December 14, 2011

This week, I have walked through a veritable minefield of food and I’ve stepped on a few.  Not [...]

Young woman has inspiring weight loss

Young woman has inspiring weight loss

Posted On: December 12, 2011

Natalie Strawn has battled with weight her whole life.  In the 6th grade, she weighed over 300 pounds, [...]

My Meatless Challenge

My Meatless Challenge

Posted On: December 12, 2011

Every once in a while, I like to challenge myself.  This time around, I’m working on going meat-free [...]

You got a minute?

You got a minute?

Posted On: December 09, 2011

If you were told to take one minute out of your day to prevent diabetes, would you do [...]

Hitting the pavement

Hitting the pavement

Posted On: December 09, 2011

Yesterday, I did something that I hadn’t done in a while — I took a long walk outside. [...]

Focus…Focus…

Focus…Focus…

Posted On: December 06, 2011

I’m probably giving away my age again but, I remember seeing The Karate Kid (the original version) when it first [...]

The ‘blahs’

The ‘blahs’

Posted On: December 05, 2011

Anybody get the ‘blahs’?  It happens to me around this time of the year.  Here, during an Ohio [...]

Death by a thousand bites

Death by a thousand bites

Posted On: December 01, 2011

Right now, I need the equivalent of the invisible fence for humans.  However, instead of going around the [...]

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