The long walk back
April 10, 2013 - (0) commentsRule #1: Once you start exercising, don’t stop. I have not been consistently exercising for while now. While I have tried claiming it was due to my new eating habits impacting my energy level, the truth is that I just [...]
Read MoreStill going…vegetarian
April 10, 2013 - (0) commentsThis week marks my second month as a vegetarian. There, I said it: vegetarian. I have been hesitant to use that word. Primarily, it’s due to the fact that it hasn’t been all that long. However, the other is, living [...]
Read MoreMilk industry wants the right to hide aspartame
March 01, 2013 - (0) commentsI wanted to check this story out before posting it but, it looks to be legit. The International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF) have petitioned the Food and Drug Administration to get the right [...]
Read MoreTaking on a meat-free lifestyle
February 25, 2013 - (0) commentsI am not talking about this much but, I am starting my fourth week without meat or dairy. This is not some fad thing for me. I really wanted to change how food fits into my life and looked at [...]
Read MoreHere’s to a new me
February 20, 2013 - (0) commentsI made myself a promise. I said that I was not going to post here again unless I got really serious about changing. In reading over my posts, it seemed like I was in this start/stop mode and it was [...]
Read MoreChallenge
Rule #1: Once you start exercising, don’t stop. I have not been consistently exercising for while now. While I [...]
Still going…vegetarian
April 10, 2013Taking on a meat-free lifestyle
February 25, 2013News
I wanted to check this story out before posting it but, it looks to be legit. The International Dairy [...]
Eating egg yolks nearly as bad as smoking
August 15, 2012Losing weight and keeping it off
August 06, 2012Diet & Exercise
This video, while seemingly cute, sends a very strong message about our overconsumption of soda in this country. If you read this blog, you know I like Coca Cola but, I’ve [...]



Senna Tea is Evil!
hilarious!A food addict's quandary
Those sound like pretty manageable goals. I would also add not eatingThe Reboot: Taking on the challenge of juice fasting
Congrats on decision to go meatless. I'm still weighing that option (The Reboot: Taking on the challenge of juice fasting
I just saw the movie yesterday and got inspired as well. I went Veg o